-Feb 12, 20184 min readMy Journey with ReikiI learned to practice Reiki in 1998. When my dog Dakota came over and sat on top of my feet during my first Reiki self-treatment, I had...
-Oct 19, 20172 min read15 ways to honor our dearly departed animalsThere are so many ways we can honor our dearly departed animals! This year has been a difficult one for me in terms of loss, but it got...
-Apr 25, 20163 min read10 simple ways to turn a bad day around“Happiness depends upon ourselves.” –Aristotle We all have bad days—those days when everything seems to go wrong. Even when we strive to...
-Apr 20, 20164 min read10 fun ways to spread happiness to animalsTomorrow is April 22—and millions of people worldwide will come together to celebrate Earth Day, the annual event born in 1970 to...
-Mar 7, 20162 min read5 surprising reasons you should meditate with your animalsSo you’ve bought your meditation cushion and chosen your favorite meditation position. You’ve contemplated and picked your mantra or...
-Mar 1, 20163 min readWhat happens when we meditate on compassion?“We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The...
-Jan 25, 20162 min readBetter your life through the simple practice of humilityOne cannot be humble and aware of oneself at the same time. —Madeleine L’Engle Humility, as a human character trait, is a virtue sorely...