-Jun 22, 20172 min read8 habits for improving your daily Reiki practiceWhat does your daily Reiki practice look like? Chances are, it looks and feels exactly the same as it did last year. But why should it?...
-Apr 21, 20172 min readAn easy meditation for achieving Reiki mindfulnessThese days, with our busy, multitasking lives and so many distractions in the media pulling our attention toward worry, there’s no better...
-Sep 16, 20152 min readThe transformational power of walking your dog mindfullyWalking your dog is so great in so many ways: It’s excellent exercise, you spend quality time with your pooch doing what they love best,...
-Aug 5, 20153 min readThese spiritual lessons from animals make every day betterI’ve said before that animals are our greatest teachers. My beloved dog Dakota was my first animal Reiki teacher. And the animals I’ve...
-May 20, 20152 min read6 easy ways to inspire more gratitude todayForbes recently did an article on the seven scientifically proven benefits of gratitude—among them, feeling healthier, a boost in...