-Nov 6, 20162 min readWhy animals make meditation look so easyAnimals make the best meditation partners. It’s true! Their natural, calming presence helps to anchor us “in the now,” and they approach...
-Oct 19, 20162 min readSimple ways to support the adorable slothHave I mentioned how much I love sloths? One of my dreams, in fact, is one day to share Reiki with a sloth. (If only I could be so...