Let Animals Lead® Blog

Time crunched? Try these mini meditations

It’s the most wonderful time of the year … and also the busiest. Thanks to nonstop holiday planning and prepping, along with the challenges of regular life, many of us feel like we don’t have any time for ourselves to just breathe. But that’s when carving out time for a …
Read More

Can meditation boost your career?

Friends, what are you up to this weekend? I am excited to be teaching a Reiki III class at Brighthaven over the next three days. As I prepare for my class, here are five things I’m feeling grateful for today … 1. Have you tried meditation? I meditate every single day …
Read More

A delicious (and easy!) quiche for veggie lovers

When my sister Kathleen and her daughter, Indigo, came out for a recent visit, I couldn’t wait to surprise her with my ultimate quiche. This special recipe is authentically French: My friend Christelle, who is French, was kind enough to share her mother’s recipe with me. Though I’ve tweaked it …
Read More

Life lessons from my horse whisperer

Many of you know me as a horse person. It’s true—my favorite days are often those spent at the barn or in the dressage ring, caring for and riding my two horses Shawnee and Kodiak. But sometimes I have frustrating days where I just don’t understand my horses, and I …
Read More

Holiday traditions (the vegetarian kind)

I became a vegetarian in 1987. That was … 28 years ago, woah! It was my freshman year at Berkeley, and I attended the Berkeley Animal Liberation Front’s “film night” and watched a movie about factory farming. Needless to say, I lost my taste for hamburgers on the spot! Of course, …
Read More

5 ways to give back this Thanksgiving

First, dear friends, I want to wish you all a happy and healthy Thanksgiving. Are you staying close to home this year or traveling? I will be spending a cozy afternoon with my family at my parents’ house. My mom always cooks up an amazing feast. With Thanksgiving just a day …
Read More

On kindness

“Kindness keeps the world afloat.” – Orly Wahba, founder of Life Vest Inside I find that quote so inspiring. At times, the world feels as if it’s sinking. The news can be so overwhelmingly negative that you forget there are good people out there dedicating their lives to making a difference. …
Read More

5 must-read picture books for animal lovers

Kathleen and I were discussing our favorite picture books the other day. You know, the ones that appeal to grownups just as much as kids. The favorites from your childhood; the books you secretly hope your little one asks you to read over and over again. But because it’s Picture …
Read More

Cutest vegan shoes

I gave up buying leather shoes a few years ago and never looked back. Vegan shoes get a bad rap, so at first I thought there would be slim pickings when it came to stylish, cruelty-free footwear. Boy was I wrong: I’ve found so many wonderful, comfortable (and popular!) options …
Read More
1 2 3 4 32 33 34 35 36
Shopping Cart