| Module 1 | Introduction |
| Unit 1 | Introduction |
| Module 2 | The Meditations |
| Unit 1 | The Healing Bridge Meditation |
| Unit 2 | The Healing Koi and Water Meditation |
| Unit 3 | The Healing Space Meditation |
| Unit 4 | The Moonlight Beacon Meditation |
| Unit 5 | The Sun Illumination Meditation |
| Unit 6 | The Willow and Wind Meditation |