4 secrets to mindfulness animals want us to know
One of my favorite things about sanctuary animals is their incredible ability to live in the moment. No matter their past, no matter their physical ailments—these special creatures understand innately how to embrace love, mindfulness and spirituality.
I see it time and again when I sit with animals at a sanctuary or shelter and share Reiki. And when I listen close, they have much to teach. In fact, it’s almost as if they want us to learn the ancient wisdom of finding happiness.
The following videos feature actual animals I’ve worked with over the years. Each one illustrates a powerful lesson about finding contentment—not through external gratification, but rather within the present life moment before us …