positivity

Holding Space with the Let Animals Lead® Method

Holding Space with the Let Animals Lead® Method

The Let Animals Lead® method is unique in its simple yet profound intention to “hold space” for animals and their caregivers. We are not “animal healers,” but rather Reiki practitioners who focus on the meditative teachings of Reiki as powerful support for animals to self-heal. Animals are drawn to the meditative space, and very sensitive …

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Focusing on the positive to help shelter cats

Sometimes when I work with shelter cats, my first instinct is to fall inside the sadness of the animals’ situations. But thankfully, in my work with Reiki over the years, I’ve found a better way to serve animals in need—by turning away from that instinctual desire to focus on what’s wrong.

My secret? Two things, actually …

The valuable life lessons a shelter dog taught me

Although I like to stay informed about my world, sometimes I hate to watch the news because it is so pessimistic. I often call it “the bad news.” To help stay balanced, I like to meditate on the Reiki precept “be grateful.” In contemplating this precept, I remember all the blessings and good things in my life and in the world. Eventually, my mind comes to rest in the spiritual quality of positivity. When we live each moment in gratitude, it is a way of practicing a positive way of seeing the world. Practicing gratitude is also a way of focusing on our heart. Within our hearts lies our most profound healing power, and positivity helps us to harness it. Sometimes animals are the best models of positivity …

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