I often hear from students the question, “When will my distracting thoughts go away during meditation?” Several years ago I heard a well-known Rinpoche answer this same question. He said, “When you are dead. When you die, all your thoughts will stop. Therefore you should be thankful that you have…

So excited you’re here with me today as we begin 2021! Let’s make it the best year yet for our dear animal friends 🙂 This month is my very special Animal Reiki Talk to help start this New Year with Peace, Love and Animal Reiki! Won’t you join me? Topic:…

This week begins a new year, with many new possibilities! Reflecting on 2020, I am so grateful for all my students and our Let Animals Lead® community for holding the light through these challenging times! Professionally, this past year I’ve found ways to incorporate more online learning into my programs….

I love this photo of Vincent all curled up for a long Winter’s nap. I think it’s a great metaphor for how many of us feel about the long-lasting effects of the pandemic: maybe we can just go to sleep and wake up when it’s over?? 🙂 Last week was…

“Meditation is thus a form of centering, which involves our disengagement from the machine of our mind and our resting in the heart.”— Georg Feuerstein The benefits of meditation on our health and wellness are many! Science shows that meditation can help us increase our self-awareness and decrease stress. Meditation…

I hope you all had a safe and simple Thanksgiving celebration last week. We had a wonderful, small vegan feast and visited on Zoom with extended family. It was great to see everyone, and I definitely chose to focus on the many things in my life I am grateful for….

“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.”– Henri Frederic Amiel This past Thursday was Thanksgiving here in the U.S., and a time when many of us take a moment to reflect on the many…

So glad to see so many of you take advantage of last week’s coupon for the upcoming webinar. There’s still time to sign up at the regular price here: Reiki Symbols and Mantras: Meanings and Meditations for Animals Tuesday Nov. 24, 20206-7:15PM Pacific time Can’t be there live? No worries,…

I’m so glad you’re here friends, because now more than ever the world needs the Let Animals Lead® community. This is because we dedicate our healing practice of Animal Reiki to the art of holding space for others. Not just the symbols and mantras, but really all Reiki techniques, as…